Ayurveda: Beauty Care
In
Ayurveda, health promotion, beauty management and healing rely on freeing
the body of ama (toxic material resulting from incomplete digestion),
restoring sound cellular nutrition, facilitating complete elimination and
re-establishing the balance of the doshas. This is gradually achieved by
following an appropriate diet and lifestyle. With modern living being so
inherently chaotic, such changes are quite challenging, needing
considerable discipline and patience. A faster and deeper cleansing and
re-balancing can be accomplished by using Ayurveda's traditional
rejuvenation therapy.
Commonly called Panch Karma, Ayurvedic
rejuvenation therapy is oldest scientific system for detoxification and
re-nutrifying the body. Although an ancient system for detoxification and
re-nutrifying the body. Although an ancient system, it is commonly
regarded as one of the most thorough available, achieving transformative
results at all levels.
It rejuvenates the whole system, bringing
youthfulness and calm openness to the mind. The combination of oleation
massage, full body steam and flour scrub beautifies the skin making it
soft, smooth and well-toned.
While the specific clean-sing therapies and
rejuvenative tonics work on the foundations of outer beauty and promote
strength of character.
Ayurvedic
rejuvenation therapy can be used as a program to improve good health,
enhance natural good looks, or initiate the cure of a disorder.
Traditionally undertaken undertaken as a preventive therapy at the change
of seasons, both winter to spring and summer to fall, the aim is to
cleanse the body not only of waste materials that may have accumulated in
the body, but also excesses in subtle energies or doshas, thereby
promoting positive health and longievity and balanced beauty through
changing climatic conditions.
Rejuvenation therapy should be
viewed as an integral part of ongoing self care that helps beauty be with
you throughout life. It is also an excellent, completely fresh start in
the process of making health-supporting lifestyle changes.
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